Aromatherapy is a type of alternative medicine practice that has grown popularity and is now more commonly used. This practice involves the use of essential oils for health and immunity. You may ask: “What are essential oils?” In short, essential oils are compounds that are extracted from plants; these oils take on the plant’s scent or essence. Once these oils are obtained, they must be combined with an essential oil carrier to then create a product to utilize in your daily life whether it be for your hair, skin, or health purposes. Learning how to use essential oils properly may seem daunting at first so, here’s a list of useful essential oil guide book to help you further understand how beneficial these oils can be and how you can use them to make your own recipes for immunity.
The Complete Book of Essential Oils and Aromatherapy
This essential oil guide book is the holy grail of all things aromatherapy and essential oils being that it is one of the oldest, most well-known books about the topic. If you’re interested in learning how you can use essential oils for your benefit, this book will be an incredibly helpful resource.
This particular book is written in a format that makes it easy for you to look up different types of oils and ways to treat a variety of ailments. This book also includes more than 600 recipes as a guide to help you properly make your own essential oil treatments.
- The Healing Power of Essential Oils
This bestseller sheds light on how you can use essential oils to promote hormone balance, reduce inflammation, increase immunity, and much more. Backed by Dr. Eric Zielinski’s extensive research on the subject of essential oils, this book outlines how you can use essential oils in simple daily practices to positively impact your life.
- Essential Oils: All-Natural Remedies and Recipes for your Mind, Body, and Home
If you are more interested in how you can use essential oils in your beauty regimen, this essential oil guide books is for you. This book includes descriptions of 88 essential oils and 33 recipes on how you can use them to care for your body. There’s also a section on a variety of ways to use essential oils to make your own beauty products.
Essential Oils for Beginners
This guide is incredibly useful for those wanting to learn more about mixing essential oils to make safe treatments for everyday ailments. This book contains over 85 recipes for health, body, and at home use. Because this book touches on the safest way to mix and store your essential oils, it is perfect for beginners!